Food today......

seems to be getting back on track...I think that it is part due to a spillover of yesterdays experience with visiting Central Vineyard. I have been eating like small snacks thoughout the day. I need to call the p.t. place to see about getting into the arthritis water aerobics class. I have had energy (emotional and physical) to clean some today and am trying to get through the mass amount of laundry I have to do and had some rest and relaxation times too so it has been a good day.