Thursday.....................

Thanking and praising God who helped me be able NOT to binge! I have been having much going on with dealing with some symptoms of my mental illness the p.t.s.d. and today wanted to binge big time and ended up calling on God and was able NOT to order the pizza NOT to walk to Walgreens for ice cream and instead was able TO eat fruit and TO eat protein and felt great afterwards and was able to stop! I plan tomorrow or soon to start on the Vermella drops.