my life with ed....................

has not been going so well. i started again today keeping track of what i eat and how much....my friend e is going to be doing the same thing. my binges have been less but the overeating is still often. i want to make it a goal to not eat in front of the t.v. at night. it is amazing how much one can eat without realizing how much food it is. i am determined to start this blog again with the directions of my sharing about my food addictions and hoping others will share his or her ups and downs about eating disorders and addictions. i am craving protein today which typically means that i have not been eating enough protein....so protein bars and now pretzels dipped in peanut butter............yummy.
my pain level has been really intense this weekend and today. i need clean so am cleaing just a few minutes and then taking a break and i am at least getting a few things done. i am going to go clean for a bit and then break again. i might take a nap since sleep has been awkard and off and on.