Sleep Issues
My sleep continues to be off and on more off than on...I am trying not to nap today so hoping that I will sleep tonight. It is too long of a story to get into on the blog but the pedicures for Mom and I did not happen. We are going to go this coming week I think.
The session I had with Nan was very productive...I have not been productive since I got home. It is amazing how a 50 minute therapy session can tire one so much and yet my brain keeps going and going and going....
The session I had with Nan was very productive...I have not been productive since I got home. It is amazing how a 50 minute therapy session can tire one so much and yet my brain keeps going and going and going....
posted by mosiacmind at 4:47 PM
2 Comments:
I hope you slept better last night....
Take good care.
Mike
Maybe a light round of exercise would help at night. Some easy stretches could help you get tired enough to sleep.
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