Monday, November 13, 2006

Busy Weekend

I am really happy with overall how well I did this weekend with eating....my cousins were in town on Saturday and Sunday and so on Saturday mom, Marcia, Diane, Marianne (my sister) and I hung out all afternoon....we went out for lunch and I asked before hand if Mom would like to split a dinner with me because at Old Bag of Nails the fish and chips are huge dinners so we did and my cousins also split one and I added a salad.............we went back to mom's and she had baked a pie and I had a small piece and content with that. When I got back home I did order from Pizza Hut later on in the evening but did not binge....did overeat a bit but did not binge. Yesterday I had been awake all night with physical pain which at times triggers my binging and we went out to eat for lunch and I ate what I do on a normal Sunday at Windchimes so was alright with that and then later on had some chips and salsa and ice cream.....would have liked to have chosen better in the evening but again I did not binge did overeat but did not binge. I went to Giant Eagle last night and got some groceries that I needed and they have flavored sugar free water on sale so got some of that because I have got to start again drinking lots and lots of water. I try to look at each day as a new begining and so far today has been good....I just ate some yougurt and plan to eat some oatmeal...........and drank my diet pop and already put a bottle of water along with my diet pop for when I go to my appointment here in about an hour. My goals for today are to catch up with emailing...............do laundry and and such the best that I can with the physical pain..................

2 Comments:

Blogger Someone Said said...

Not your on your ED but you seemed to have a good weekend. Hey, one day at a time!

4:14 PM  
Blogger mosiacmind said...

yes i agree i take it one day at a time and sometimes a half day........

11:48 AM  

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