Painful day................

and I have been trying to get things done such as cleaning so my pain is much worse due to my stubborness.....at least now with doing laundry i can sit down in between loads. i am grumpy today....i did have my appointment with nan which was good as normal but besides her i am not much in a mood to talk to people...i think it is a combination of lots of things including the physical pain and deep thinking and who knows what else....that is all that i have for now. maybe i will have more tonight....having a birthday always causes many thoughts and feelings and my birthday is on saturday.